The Best Activities for Divorced Men

August 5, 2009

STAY ACTIVE Going fishing with family members, friends or even yourself, is a great way to stay active and get yourself out of the house. Also you will feel better doing things that help you relax and make you happy. There’s nothing better than a day at the lake just listening to the wind with [...]

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Top 10 Healthy Activities for Seniors

June 15, 2009
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Don’t let age stop you from working out and reaping the benefits of a healthy lifestyle. The following is a list of the Top 10 activities for seniors that are not only healthy, but fun! Number One: Tai Chi This ancient Chinese form of exercise helps to teach you balance and relaxation techniques. The slow [...]

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Coping With Depression

May 28, 2009

You Life’s Not Over What Is Depression? It’s impossible to escape life’s ups and downs. Feeling unhappy or sad in response to the disappointment, loss and frustration of a divorce is normal. Many people use the word “depression” to explain these kinds of feelings, but that is really situational depression, which is a normal reaction [...]

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